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They do not tend to exist for a very long time," Owen said. "When we were planning our wedding, I wanted to have these big discussions at 8 a.m., when I had been up for two hours and was fresh, but Jim would just be getting out of bed," says the 46-year-old floral designer from Melrose, Mass.But much of the traffic to these websites, which cannot be indexed by Google or visited by any browser other than Tor, may not be entirely from humans.

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"The human clock is about 24 hours, thanks to Earth's 24-hour light-dark cycle," Sharkey says.

Besides the obvious problems with being a night owl if you have a day job, "night owls tend to be more depressed, have a higher dependence on caffeine, and use alcohol more," Sharkey says. A recent study in Belgium found that night owls are able to stay more focused as the day goes on, compared with early risers. "Larks generally sleep better, have more regular sleep patterns, and have more flexible personalities," Sharkey says.

They also tend to be happier and feel healthier than night owls, according to a recent study from the University of Toronto. Hormonal changes during puberty affect the body's internal clock, which means most high schoolers -- even ones who used to be early risers -- tend to stay up well after dark and sleep until noon.

Early in their relationship, it posed quite a problem.

"We ended up getting into a lot of arguments because I took his shrugs to be disinterest, when really he was just still half-asleep." The couple learned to work around their differences over the years, but their situation is not uncommon, says Katherine Sharkey, MD, Ph D, assistant professor of internal medicine and psychiatry and human behavior at Brown University and associate director of the Sleep for Science Research Lab.


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