Some people call switching our attention between things that vie for it “multi-tasking”.
Like were a computer with dual cores running two simultaneous processes. Numerous brain imaging studies have shown that what we call “multi-tasking” in humans, is not multi-tasking at all.
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In the pre-smartphone era we accessed the internet roughly five times per day, in longer chunks.
Today, with smartphones, we’re accessing it 27 times a day.
The effect of all of this is that we’re increasingly distracted.
Less and less able to pay attention to anything for what used to be reasonable length of times.